Services and Rates

mobile Lymphatic Drainage /surgery recovery

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body.  The Therapy can relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury and surgery to detoxification, general relaxation, pain reduction, Fibromyalgia, Chronic fatigue syndrome, and migraines.

Mobile massage

Provide therapeutic massage in the comfort of your home.  

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. 

Please attend all sessions with loosely fitted clothing.  Disrobing to your comfort level is necessary for this application.  You will be appropriately draped with added comforts of blankets, table warmer, and hot packs and towels as needed.

A wide variety of essential oils may be used aromatically and topically.  

Mt Lemmon Service only - Therabath for hands or feet -SUNDAYS ONLY

warm wax treatments for hands and feet.   

client will need to have hands and feet exposed for dipping into warm wax bath.

PLEASE BOOK AT LEAST 24 HOURS IN ADVANCE FOR PREPARATION

Mt. Lemmon service only- Therabath warming strips - SUNDAYS ONLY

Warm wax strips applied to area of discomfort.  Client will need to have area of treatment free of clothing for warm wax strip application.  PLEASE BOOK AT LEAST 24 HOURS IN ADVANCE FOR PREPARATION.

Best to follow with manipulation, cupping, or stretching therapies added to your service.

Swedish with modalities

application of modalities based on your needs.  please inquire with professional 

* myofascial release - muscles are encouraged to released from the fascia via direct contact with skin.

      Relaxes the muscles so they are open to massage 

* joint manipulation - passive and resisted range of motion of the joint

* Pin and Stretch - muscle is pinned down at the origin/insertion while being stretched along its fibers

* Thai - client clothed - series of stretches and manipulations.

      Achieved greater mobility and relief.

* Hot stone - massage is achieved using hot stones along muscle fibers. 

       This application is for stubborn muscle areas to help release and relief

* hydrotherapy  - hot and cold water application is used to help numb area before massage can take place. 

       Helps ease the clients pain and achieve relief and relaxation.

* reflexology - initial part of all massage to relax the client and to engage internal organs.

* PNF technique - This approach helped patients become more efficient in their movements and activities of daily living.

      1. reciprocal inhibition  - client stretches with resistance the opposite way to achieve greater range of motion.

      2. stretch and hold - client stretches with breathing and added stretching to achieve greater range of motion

*Cupping, taping, and lymphatic drainage - area specific techniques to encourage healing and body strengthening.

****PLEASE ASK ABOUT SUGGESTED PAIN RELIEF TECHNIQUES***

DoTERRA aromatherapy consultant

 DoTERRA Therapeutic grade essential oils incorporated into each session and are available for purchase.

  Just as in massage consultation, a consultation is needed to help find the appropriate essential oil for our needs.

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Please wear loose comfortable clothing.

Chair Massage for Business

Businesses and organizations can reward their employees individually with a chair massage.   This is a shortened version of Swedish massage accomplished through clothing designed to give the client temporary respite from the days stresses, and to introduce clients to the benefits of regular massage.  Massage is accomplished through clothing so no preparation is necessary. 

Prebooking is essential with a sign up sheet with 15 minute slots prepared by business.   Clients will kindly remove belts,  and neck scarves.

core stone massage

deeper massage using specially crafted stones to reach areas of tight and restricted fascia and muscles, following up with myofascial work and or cupping to bring blood flow into the area.